Biome Fitness tracks your calories, steps, and habits — then uses AI to coach you like a real human would. No judgment. No guesswork. Just results.
No calorie-counting spreadsheets. No obsessive tracking. Just smart, human features that actually fit your day.
Just describe what you ate in plain English. "Big mac and fries" — done. No barcode scanning, no database searching.
Your AI coach knows your meals, steps, and goals. It gives real, contextual advice — not generic tips from a database.
Scrollable activity charts, grouped meal history, weight trends, and body measurements — all in one beautiful view.
Your target auto-calculates using Mifflin-St Jeor with your real stats — age, weight, height, and goal. Not a generic number.
Build and track daily habits with fire streaks and 7-day completion rates. The satisfaction of the streak keeps you going.
Every week, your AI writes a personal narrative about your progress — your wins, your patterns, and what to do next week.
Create your account and enter the basics — age, weight, height, and your goal. 60 seconds flat.
Your AI has a warm intake conversation to learn your lifestyle, habits, and the real reason you want to change.
Tell the app what you ate, how you moved, and how you feel. As easy as texting.
Your coach spots patterns, sends weekly debriefs, and keeps nudging you in the right direction.
Biome doesn't just count calories — it connects the dots between what you eat, how you move, and how you feel.
We call these our Blue Ocean features. You won't find them in MyFitnessPal, Lose It, or anywhere else.
Life gets chaotic. Flip on Survival Mode and your AI stops counting calories and starts focusing on just keeping you going. No guilt. No pressure.
Add upcoming events — a wedding, a holiday, a big presentation. Your AI coach factors them into your goals and adjusts expectations automatically.
See your eating window, longest fasting gap, and daily meal rhythm — without needing a separate fasting app.
Your AI analyses 30 days of check-ins and surfaces patterns you'd never spot — like always feeling low energy on low-carb days.
Join Biome Fitness today. Open it in your browser, meet your AI coach, and start building the healthiest version of yourself.
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